Our Services

Who We Are And What We Do

What We Offer

12 week Weight Loss Program

Our weight loss programs are designed specifically for you to achieve weight loss and ultimately, a healthier lifestyle. Our experienced Dietitians will guide and support you through every step. We believe that some people may need more discipline and structure, whilst others may need a different approach to achieving their weight loss goals. We are confident that we have the right weight loss solution for you.

Initial Nutritional Assessment

Develop weight loss goals and achievable targets

Calculation of energy requirements

Dietary education on each visit

Structured Customised Eating Plan

Balanced, practical and adaptable eating plan

Monitoring and analyses of dietary intake

Weekly weight loss

Body fat reduction

Exercise Plan

Improved Energy Levels

Improved bowel health with reduced constipation and bloating

Feeling satisfied and not hungry

Support from your dietitian

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Supermarket Tours

Nutrition Health and Wellbeing Supermarket Tours are designed to help you make better food product choices whilst shopping and help you feel more confident sifting through all the food labeling information.
Our supermarket tours will be able to assist you in weight loss, general healthy eating, or looking for suitable food products specific to health conditions such as Diabetes, High cholesterol, Blood Pressure, Gluten Free or low in FODMAPS. These tours will teach you how to analyse nutrition information, which can broaden your product choice and potentially save you lots of money! Just remember a well-known brand doesn’t mean it has better nutritional value than the cheaper or lesser known brands!

Guided 1.5hr tour with an Accredited Practising Dietitian

Education component on analysing the Nutrition Information Panel, Ingredient Lists and Nutrition Claims

provided with a Label Reading Resource, which will be able to guide you in targeting products that are low in fat, saturated fat, sugar and salt, and high in fibre

Limited to small groups to ensure everybody has the opportunity to ask plenty of questions specific to their needs

Individual, family or group tours are available

Choose between 4 tour types - 'Weight Management and Healthy Eating,' 'Diabetes,' 'Gluten Free' or 'IBS and Low FODMAP'

Nutrition Workshops & Talks

Nutrition Health & Wellbeing can deliver a variety of customised programs to meet the needs of your organisation. We provide training and information sessions to companies, health organisations, health EXPOS, GP’s, nursing staff, students and to the general community. Our education sessions are designed to address a comprehensive range of health issues pertaining to your group. Sessions are highly informative and offer effective strategic advice, tailored to specific group requirements. Our group education is practical and engaging as a stand-alone event, or can serve as an accompaniment to other industry/community presentations or social meetings. Shopping tours may also be provided upon request for suitably sized groups.

Healthy Eating and Weight management

Diabetes management (Medicare rebates may apply)

Energy Balance

Metabolism

The Glycaemic Index

Portion Control

Food Group Balance

Fats and Fibre

Label Reading

Healthy Recipes

Eating out

Low Fat Cooking Methods

Cardiovascular Disease

Food intolerance

Osteoporosis

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Improve Your Life

At Nutrition Health & Wellbeing, our mission is your optimal health. We help work through all your nutritional problems to create the best version of you. Our expert advice, support and tailored lifestyle solutions will guide you to your own success.
We’re experts in our field and work with you by listening and arming you with dietary advice to achieve your nutritional goals.

Get Expert Treatment

Our team of Dietitians provide evidence-based nutrition information and personalised recommendations to equip clients with the knowledge and skills to achieve long-term sustainable change. Whatever your nutrition or health concerns, we take the time to listen and understand each client and offer the support and guidance you need to reach your optimal health. Our accredited Practicing Dietitians provide the highest level of care to clients throughout Melbourne, Geelong and surrounding areas.

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Partners / Providers

Did you know your NHW Dietitians are registered to provide dietetic services under disability schemes including the National Disability Insurance Scheme (NDIS) and Medicare Chronic Disease Management (CDM) plans (formally known as Enhanced Primary Care (EPC) plans)?

NDIS

NDIS participants who are self-managed, plan-managed or NDIA managed can choose to use their funds to access support from our NDIS Registered Dietitians.

Our Accredited Practising Dietitians offer a personalised approach, working closely to empower clients and their families to set and achieve their health and wellbeing goals.

We believe that all individuals should be valued and provided with high quality care and the opportunity to reach their full potential.

How can we support you?

Our Dietitians are here to support and motivate our clients through providing personalised nutrition assessment, education and management plans and focusing on individual skill development.

We are able to accommodate your needs by providing both appointments in our clinics and home visits to ensure you receive personalised care and get the most out of your time spent with our Dietitians.

Our friendly team are waiting to hear from you.

Book HERE

Medicare CDM/EPC

Your GP may refer you to a NHW Dietitian under a Chronic Disease Management (CDM) plan (formally known as EPC) where you may receive up to subsidies or bulk billed consultations per year if eligible.

A GAP fee may apply at certain locations so if you are unsure if you or your preferred location will be covered, please call us on 1800 313 800 prior to booking.

Book HERE if you have a referral from your GP