Welcome to Nutrition Health and Wellbeing

We are a group of dietitians appropriately experienced and qualified deliver dietary advice using Nutritional Medical Therapy to help people with everyday healthy eating and practical strategies to manage health conditions and nutrition related diseases.
If you have been referred by your GP please complete enquiry form or call 1800 313 800.
Our mission is to ultimately help improve our client’s quality of life so when they leave our consultation they are feeling empowered and good about themselves. We work with our clients to understand their core underlying issues, working together to change their mindset.

FAQ Page

WHAT DOES NUTRITION HEALTH & WELLBEING SPECIALISE IN?

Your Nutrition Health and Wellbeing dietitians specialise in a variety of areas, including but not limited to weight management, women’s health and fertility, gastrointestinal health (including IBS), food allergies and intolerances, chronic disease and chronic disease risk management including nutrition for diabetes and cardiovascular disease, as well as disordered eating and optimisation of vegan and vegetarian diets.

Unsure if we can help you? Call us on 1800 313 800 to find out more.

WHY CHOOSE NUTRITION HEALTH & WELLBEING (NHW)?

At Nutrition Health & Wellbeing (NHW), our mission is your optimal health. Our expert advice, support and tailored lifestyle solutions will guide you to your own success.

A personal one-to-one consultation with a guaranteed, highly qualified, registered Accredited Practising Dietitian (APD) will assist you in making informed decisions and in creating a customised plan that supports your individual quest for optimal health.

We provide an integrated counselling approach that thoroughly addresses and guides you through areas including:

  • Balanced nutrition
  • Sustainable dietary habits
  • Adjusted behaviours with food
  • Empowerment via choice of your own individual diet
  • Exercise programs based on your personal preferences

We consider your specific needs and the lifestyle of every single client when designing our personalised solutions, as this guarantees the best opportunity for long term success.

Nutrition Health & Wellbeing can deliver a variety of customised programs to meet the needs of your organisation. We provide training and information sessions to companies, health organisations, health EXPOS, GP’s, nursing staff, students and to the general community.

HOW DO I BOOK ONLINE?

BOOK BASED ON CLINIC LOCATION

> We have services available at clinics across multiple locations in Melbourne and regional Victoria

> Simply click HERE and select your clinic of choice, then follow the prompts to select your preferred appointment type and preferred Dietitian

 

BOOK BASED ON SPECIFIC DIETITIAN

> We have several Dietitians available practicing at different locations 

> Simply click HERE to view them and their specialties

 

SPEAK TO RECEPTION

> If you would prefer to speak to us regarding an appointment, simply call us on 1800 313 800 and we would be happy to answer any questions you may have and book your appointment on your behalf

DO YOU OFFER TELEHEALTH (VIDEO/TELEPHONE) APPOINTMENTS?

If you are unable to travel to one of our clinic locations, or are based elsewhere in Australia, you can still receive the expert care and support of an NHW dietitian through an online platform used to book in your appointment. Once your appointment is booked you will receive a confirmation appointment, so at the time of your appointment, all you will need to join is JOIN the link in your confirmation/reminder email or text message. Its that simple.

Zoom is also another platform that may be used, please discuss this option when booking an appointment with your dietitian.

TELEPHONE CONSULTATIONS ARE ALSO ANOTHER OPTION IF PREFERRED.

On the day of your appointment…

  1. Check you email
  2. Check that your microphone, speakers and webcam are working properly. Try making a ‘test
  3. Your dietitian will start a Video Call at your appointment time

Click HERE to book 

WHAT IS INCLUDED IN A ``NEW`` APPOINTMENT

In your first consultation, a nutrition assessment will be undertaken to provide us with the information needed to able to formulate an eating plan tailored to your individual requirements. We discuss your goals, usual food intake, dietary habits and factors that may be affecting your eating patterns, medical conditions, medications, nutrition supplements, food allergies and intolerances, dietary requirements, physical activity, and other important areas to help formulate your eating plan.


Consultations at Nutrition Health & Wellbeing are made up of our three step approach.

NUTRITIONAL ASSESSMENT AND ANALYSIS

> Personalised nutrition assessment of food and nutrient intake
> Assessment of your complete medical history
> Assessment of physical activity levels
> Assessment of macro and micronutrient intake to help you understand your current diet and where it may be improved. Calculation of your energy requirements, protein, carbohydrate and fat intake to formulate a suitable eating plan
> Identification of dietary and behavioural factors affecting food intake

MANAGEMENT PLAN

> Establishing dietary goals and an action plan
> Provide you motivation and support to break through any barriers
> Behaviour modification to help change/improve eating patterns that are keeping you from achieving your health goals
> Develop your structured eating plan
> Continued education to increase your knowledge and help maintain healthy long term dietary practices
> Guide you through confusing areas of balanced nutrition

ENJOY YOUR EXPERIENCE 🙂

HOW LONG DOES AN INITIAL CONSULTATION TAKE?

A Private initial/new consultation with us takes between 45-60 minutes, which includes a thorough nutrition assessment and analysis of your current nutritional intake, medical, social and physical activity.

Your assessment will then be followed by education, goal setting, and a customised eating plan to get you started. Future appointments or reviews are scheduled for 30 minutes. EPC consultations will range from 30-45min.

WHAT IS INCLUDED IN A ``FOLLOW UP`` APPOINTMENT

FOLLOW UP CONSULTATIONS

> Monitor progress and fine tune your eating plan as required
> Continued motivation and support as changes are made to eating habits
> Ongoing education on relevant areas required from your follow up
consultation with your dietitian

WHAT PAYMENT METHODS DO YOU ACCEPT?

We accept cash, credit cards and eftpos and request payment be made at the conclusion of your consultation

DO YOU HAVE A CANCELLATION POLICY?

Should you wish to cancel your appointment, please call 1800 313 800 no less than 24 hours before the scheduled appointment as a courtesy to enable other persons on the waiting list or requiring urgent treatment to take your time slot.

If 24 hours notice is not provided a cancellation fee may be charged.

WHAT HAPPENS IF I CANCEL OR FAIL TO ATTEND MY APPOINTMENT?

We have a 24-hour cancellation notice policy. A charge may be incurred if 24-hour notice for cancellations is not provided. If cancellation or failure to attend occurs under special circumstances, consideration will be given and this charge may be waived.

DO I NEED A DOCTORS REFERRAL FOR AN APPOINTMENT WITH THE DIETITIAN?

You do not need a doctor’s referral to see one of our Accredited Practising Dietitians. However, some clients are eligible for up to 5 visits a year, which is subsidised by Medicare, under a Government funded Health Care Plan (Chronic Disease Management (CDM) formally known as an EPC). You can ask your GP if you are eligible.

CAN I GET A REBATE FROM MY PRIVATE HEALTH FUND?

Yes, depending on your level of cover you may be entitled for a rebate from your private health fund. Speak to your health fund about your eligible rebate.

HOW MANY VISITS WILL I NEED?

The number of visits you require will depend on various reasons; including, the reason for your visit or how much monitoring and level of assistance you require. Your dietitian will discuss the frequency of visits required with you to ensure you get the most out of your sessions with us. We may advise weekly or fortnightly visits initially, then extend the time between visits as you require less monitoring and become more confident.

DO YOU PROVIDE ME WITH AN EATING PLAN?

We will provide you with an eating plan at your initial consultation, track your progress and fine-tune this as your needs change. We will do our best to provide you with support and the structure to help you achieve your dietary goals.

I HAVE TRIED SO MANY DIETS IN THE PAST, HOW WILL YOUR SERVICE BE DIFFERENT?

We get this question a lot!

There are a number of reasons why diets in the past have not worked:
• They are often unbalanced and do not meet your nutritional requirements so you are left feeling hungry, which can lead to over eating later on
• They may not fit in with your particular lifestyle
• They often set unrealistic standards and are not sustainable in the long term, despite being effective in the short term
• They may have required you to avoid certain food groups leaving you with the risk of developing vitamin and mineral deficiencies
• They often allow you to lose a significant amount of weight in the early stages, which then plateaus off causing you to lose motivation, reverting back to old habits.


Healthy living is a long journey, we will work with you to set realistic and achievable goals and provide you with the support to help you achieve those goals through individual eating and lifestyle plans. We will teach you to understand and read your own body, hunger and satiety cues as well as equip you with crucial skills that allow you to make educated food choices in the long run.