The following BMI calculator is used as a guide to achieve a healthy weight range. It is important to remember that one size does not fit all and factors that affect healthy weight include your general health, height, muscle-fat-ratio, bone density, body type, sex and age.
The purpose of calculating your BMI is to give you a rough idea of your health and weight status so that you can measure improvements as you follow a healthful lifestyle with a balanced diet and regular exercise.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.