Welcome to Nutrition Health and Wellbeing

We are a group of dietitians appropriately experienced and qualified deliver dietary advice using Nutritional Medical Therapy to help people with everyday healthy eating and practical strategies to manage health conditions and nutrition related diseases.
If you have been referred by your GP please complete enquiry form or call 1800 313 800.
Our mission is to ultimately help improve our client’s quality of life so when they leave our consultation they are feeling empowered and good about themselves. We work with our clients to understand their core underlying issues, working together to change their mindset.

BMI Calculator

Focus on healthy improvements; not perfection

Improving Your Lifestyle

The following BMI calculator is used as a guide to achieve a healthy weight range. It is important to remember that one size does not fit all and factors that affect healthy weight include your general health, height, muscle-fat-ratio, bone density, body type, sex and age.

The purpose of calculating your BMI is to give you a rough idea of your health and weight status so that you can measure improvements as you follow a healthful lifestyle with a balanced diet and regular exercise.

BMI Calculator Chart

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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